About
Tuning Into Navel Intelligence Kriya Set with Eran Radiate your inner light with this short Sattva Kriya Yoga set and tune into your Navel Intelligence. This morning practice supports clarity, vitality, and inner strength, helping you connect to your core intelligence before stepping into the day ahead. Ideal to practice in the morning, this set activates the navel centre to cultivate steadiness, confidence, and purposeful action, allowing you to meet the day from a place of grounded presence. For a meaningful and sustained transformation, it is recommended to practice this kriya daily for seven or twenty-one consecutive days, ideally at a set time each morning or evening. Before beginning, take a moment to establish a Sankalpa—a clear inner intention—to support and anchor your practice.
You can also join this program via the mobile app. Go to the app