Our Yoga Teacher Training is more than a certification — it is a journey of transformation.
Rooted in Vedic and yogic traditions and guided by the principles of dharma, this training deepens your practice while equipping you to share yoga with authenticity and confidence.
What Sets Us Apart?
Comprehensive Curriculum
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Our training blends ancient yogic wisdom with modern teaching methodologies
Explore asana, pranayama, meditation, mantra, philosophy, anatomy, and the art of teaching
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Each module builds progressively, ensuring a solid foundation and a seamless learning experience.
Yoga Alliance Certification
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Register as a 200-Hour Registered Yoga Teacher (RYT200) with Yoga Alliance upon Completion opening doors to teach in studios, retreats, and wellness centers worldwide.
Flexible Learning Options
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We understand that life is busy, so we've designed our program to fit your schedule. Choose from a modular format, online learning, or immersive retreats to create a path that works for you.
Expert Guidance
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Learn from experienced teachers with decades of combined experience, who embody what they have learned and share in their teachings
Who Is 200Hr YTT Training For?
The Busy Professional Seeking Inner Calm
Ideal for busy professionals under constant stress, who want real tools to build resilience, regulate energy and reconnect to self
The Yoga teacher/practitioner
For yoga teachers or practitioners that wish to go deeper and explore the subtler aspects of the practice
The Wellness-Minded Adult Looking for Lifestyle Renewal
For health- and wellbeing-minded people seeking deeper lifestyle renewal, and practices to sustain a holistically healthy lifestyle in everyday life.
The Soulful Explorer Seeking Community & Depth
For soulful explorers drawn to personal growth, spirituality and deep connection who are drawn to the heart of the yogic teachings
The YTT Training Experience
At Sattva School of Dharma, we unite ancient wisdom with contemporary practice. This training includes asana, yes — but also pranayama, meditation, mantra, kriya, philosophy, and the art of teaching, all within a nurturing community and surrounded by the beauty of nature.
We prioritise embodiment over performance — yoga becomes more than postures: it becomes a way of living
Whether you wish to become a teacher or deepen your personal journey, this training offers a powerful, life-changing foundation for transformation and inner growth.
200 Hr YTT Program Structure:
Modular Learning for Flexibility and Depth
This training unfolds in three powerful modules. You can commit to the full 200 hours or progress step by step at your own pace.
Whether you aspire to teach or simply wish to deepen your journey, this training offers a clear path into the heart of yoga.
Held in the Byron Bay region, it invites you to study in a landscape of wild beauty, stillness, and inspiration.
How it works
Modules 1 & 2 together form a complete immersion.
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Add Module 3 to complete your full 200-Hour Certification.
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Each module builds on the last, so Modules 2 and 3 require completion of the earlier modules.
MODULE 1
Kriya and pranayama
Required
Dates: April 24 - 30, 2026
Introduces the essential principles of Kriya, pranayama, mantra, and yogic philosophy.
This module establishes the framework for all further study.
MODULE 2
Kriya and Mantra
Required
(Module 1 prerequisite)
Dates: May 23 - 29, 2026
In Module 3, the focus shifts from personal immersion to learning how to teach.
Here we introduce asana within the Kriya framework and develop the skill of sequencing breath, mantra, and movement into coherent, transformative journeys for students.
MODULE 3
Teaching Methodology – Asana, Breath & Mantra Integration
Optional (Modules 1 & 2 prerequisites)
Required for 200-Hour Certification
Dates: June 23 - 29, 2026
The focus shifts from personal immersion to learning how to teach.
We will introduce asana within the Kriya framework and develop the skill of sequencing breath, mantra, and movement into coherent, transformative journeys for students.
In Module 3, the focus shifts from personal immersion to learning how to teach.
Here we introduce asana within the Kriya framework and develop the skill of sequencing breath, mantra, and movement into coherent, transformative journeys for students.
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Curriculum Highlights:
What You’ll Learn
Asana, Meditation & Kriya
Yogic Philosophy, Ethics & Dharma
Teaching Methodology & Class Design
Anatomy & Physiology
Mantra, Pranayama & Meditation
Community, Ritual & Satsang
What’s Included in Your Training
Tuition & Training Materials.
Accommodation- Day Tripper or Eco-Cabin (private or shared).
Nourishing Meals- Daily organic vegetarian ayurvedic meals.
Immersive Environment -Full access to the sanctuary grounds, including a natural living pool, forest trails, and a communal pavilion.
Your YTT Certification
Upon completing the program, you’ll receive a 200-Hour Yoga Alliance certification, recognized internationally.
This certification qualifies you to:
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Teach yoga in studios, retreats, and wellness centers worldwide.
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Register as a 200-Hour Registered Yoga Teacher (RYT200) with Yoga Alliance.
Beyond the certification, you’ll leave with:
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A deeply embodied personal practice.
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The confidence to guide others with authenticity and clarity.
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A lifelong connection to the transformative power of yoga.
Meet Your Teachers
At the heart of the training are teachers who live the practices they share.
With decades of combined study under Anand Mehrotra and other masters, Ritika, Eran, and Dalia embody the disciplines of yoga, kriya, meditation, mantra, and Vedic wisdom in their daily lives.
Each brings their own depth and devotion, guiding students with integrity, compassion, and a holistic approach that honours both ancient tradition and modern life.
Ritika
Ritika has studied under Anand Mehrotra for over 15 years and is trained in Vedic astrology. Her daily practice of yoga, kriya, meditation, mantra, and ritual is lived with honesty and integrity. Devoted to serving others, she offers holistic guidance across all aspects of life, sharing practical tools from kriya yoga and Vedic wisdom to help others awaken their full potential.
Eran
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Eran is a Vedic astrologer and long-time student of Anand Mehrotra, founder of Sattva Yoga. With over 20 years of study, he brings a disciplined practice of mantra, kriya, yoga, and meditation. His integrative approach blends Vedic astrology, yoga, meditation, and Kabbalah to offer clear, balanced guidance for personal, relational, and spiritual growth.
Dalia
Dalia is a Master Jyotishi, Sattva Yoga and Meditation Teacher, and Ayurvedic lifestyle practitioner. A devoted student of Anand Mehrotra in the Himalayas, she shares ancient wisdom with modern clarity and compassion. Through Yoga-Vedanta and the Vedic sciences, she guides others toward harmony, wellbeing, and alignment with nature.
