Advanced Kriya and Mantra Training

Advanced Kriya, Mantra and Meditation Teacher Training

Dates:

September 11-17, 2025 Module 1

Kriya and Breath

March 19-25, 2026 Module 2

Kriya and Mantra

April 16-22, 2026 Module 3

Meditation Initiator

Prerequisite: Sattva 200hrs YTT

CE hours with yoga alliance 180 (60 per module)

IN PERSON & LIVE ONLINE

About the Teaching

At Sattva School of Dharma, we offer practices that awaken.

The Advanced Teacher Training: Kriya, Mantra & Meditation is a deepening of the yogic path. A living transmission of Himalayan wisdom rooted in Tantra and the power of intentional practice. Designed exclusively for certified yoga teachers who have completed their 200-hour training, this program is both a refinement and an expansion. A space to evolve your teaching and embody the next level of your spiritual leadership.

This training is Yoga Alliance certified and offers 180 Continuing Education hours (CE hours), supporting you in maintaining and advancing your professional registration.

Through three immersive modules, you’ll dive into advanced kriya, mantra, meditation and breathwork practices, learn to guide others with clarity and confidence and strengthen your ability to transmit teachings from a place of lived experience.

The three modules together form a complete journey of deepening, refinement and mastery. Certification is granted only upon completion of all three modules.

Module 1: Foundations of Mind and Breath - September 11–17, 2025

Advanced Kriya Practices and teching: Deepen your understanding of kriya as a technology of inner alchemy
Wisdom of the Mind: Explore the nature of the mind through yogic philosophy and meditation practices.
Pranayama Techniques: Learn advanced breathwork to regulate energy and emotions.
Introduction to Ayurveda: Understand the basics of Ayurvedic principles for holistic well-being.

Module 2: Sacred Rituals and Mantras - March 19–26, 2026

Puja Rituals: Delve into the sacred rituals of puja, understanding their significance and execution.
Maha Mantras: Receive initiation into powerful mantras and their applications.
Mantra Kriyas: Practice and teach mantra-based kriyas for spiritual elevation.

Module 3: Teaching and Initiation - April 16–22, 2026

Sattva Meditation Technique: Learn to initiate others into the Sattva meditation method.
Bija Mantras: Understand and teach seed mantras for deep meditation.
Rounding Practices: Integrate multiple practices for comprehensive spiritual routines.
Teaching Practicum: Engage in peer-reviewed teaching sessions to refine instructional skills.

What You Will Learn

Teach advanced Kundalini and Sattva Tantra kriyas
Sequence kriya sets for specific outcomes
Deepen your understanding of kriya as a technology of inner alchemy
Integrate mantra and sacred sound into your teaching with authenticity and clarity
Practice and teach advanced pranayama for nervous system resilience and subtle energy
Gain confidence initiating students into meditation and guiding 1:1, group classes, and retreats
Cultivate leadership, mentorship and the ethics of spiritual guidance

Your Teachers

Ritika

Ritika is a trained Vedic astrologer and has studied under her teacher Anand Mehrotra, for over 15 years. Ritika follows a spiritual discipline, practicing yoga, kriya, meditation, mantra and rituals daily, and leads a life of honesty and integrity. She is driven by a genuine desire to be of service to her clients. A holistic teacher can function as a “life-counselor,” able to address all domains of life, including health, psychology, career, relationship, and spiritual issues. Ritika is able to guide her client toward the full unfoldment of their soul through pointing out the full scope of their life’s potential along with practical tools for developing their energies properly through kriya yoga The ultimate goal of a true yogi is to be able to master their energy and direct it towards evolution

Eran

Eran is a Vedic astrologer who studied with Anand Mehrotra, the founder of Sattva Yoga. Guided by many teachers over the last 20 years, Eran is grounded in a deeply disciplined spiritual practice including mantra, kriya, yoga and meditation. He uses an integral approach and expansive vision of the science of Vedic astrology to cover all aspects of his client’s life ie career, relationship and spiritual development. Eran’s lifetime study of spiritual practices of Yoga, Kaballah, Meditation has given him the competence to give a very comprehensive approach to his readings.

Dalia

Dalia is a Master Jyotishi, Sattva Yoga & Meditation Teacher, Ayurvedic lifestyle practitioner and a devoted student of the complete yogic sciences. Dalia studies with her Master, Anand Mehrotra in at the base of the Himalayas, receiving this ancient wisdom from the Source, and sharing it in a modern way. Her devotion pours through her work and guides all that she does. Yoga-Vedanta is the culmination of the body of Vedic sciences. These limbs of the Vedic tradition are designed to be a comprehensive system for a life of harmony, in alignment with Nature-when integrated, as they were designed to be, offer a complete method to address all aspects of the being, and all aspects of life.

Who This Is For

This training is for yoga teachers and practitioners who have completed the Sattva 200-hour Yoga Teacher Training and feel the call to go deeper into practice, into self and into the sacred power of voice, breath and presence.

It’s for those who want to:

Incorporate advanced kriyas and pranayama into their teaching with skill and confidence
Deepen their relationship with mantra and sacred sound
Learn to initiate others into meditation
Refine their ability to teach, lead, and transmit from a place of authenticity
Step into the next chapter of their teaching path through retreats, mentorship or 1:1 work

Whether you’re teaching regularly or ready to evolve your personal sadhana, this immersion will support your growth and sharpen your tools.

This training is certified by Yoga Alliance and offers 180 Continuing Education (CE) hours.

Prices

DAY TRIPPERS

$6499

NO ACCOMODATION MEALS INCLUDED

STAY IN SHARED ACCOMODATION

$7499

ALL INCLUDED

STAY IN SINGLE OCCUPANCY ACCOMODATION

$8499